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This is the absolute go-to blend for stopping acute panic and overwhelm in its tracks. Placing a few droppers of this under your tongue, taking a deep breath, and letting this medicine soften into your system is the fastest way to bring yourself back into a place of balance and perspective. Whenever I give this medicine to a friend, I add, “take this and wait five minutes before you respond to the thing that made you stressed.” It makes all the difference.
More About the Plants:
Lemon Balm:(Melissa Officinalis)
Wild harvested, Folk Method, Fresh Flowering Tops, Main Ingredient
This beloved herb has been cherished in traditional herbal medicine for over two thousand years for its calming purposes, both for the nervous and digestive systems. In medieval times it became known as a charm for love and happiness, no surprise considering it improves mood and cognition within an hour! The genus name Melissa is Greek for "honeybee" because the flowers are attractive to bees, and was used to encourage bees to return to the hives in first century Rome.
Known to help with: Soothing anxiety and nervous tension, easing digestive discomfort, calming the heart, promoting restful sleep, enhancing focus and clarity, supporting the immune system, and gently uplifting mood. High in flavonoids and has anti-viral, antibacterial, and anti-fungal properties.
Chamomile: (Matricaria chamomilla)Organically Grown, Folk Method, Fresh Flowering Tops, Second Ingredient
Gently soothes an overactive and weary nervous system, making it a trusted ally for anxiety, chronic stress, nervous tension, and burnout. Chamomile calms without clouding awareness, offering a soft, steadying presence. Also Improves digestion, and helps dispel gas and bloating, and has anti-inflammatory and pain relieving properties.
Catnip: (Nepeta Cataria)Organically Grown, Folk Method, Fresh Flowering Tops, Third Ingredient
The gentle final note in this blend, catnip soothes anxiety, nervous agitation, and restlessness. Supportive for those who feel overstimulated or irritable, it calms the mind while easing stress-related tension and digestive upset, bringing soft balance to body and spirit. Also known for its anti-spasmodic properties and to help with menstrual cramps, colds, and pain.
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The Greek goddess of youth and vitality, Hebe embodies renewal, freshness, and the eternal spring of life. She was believed to have the power to restore youth to mortals and was also the goddess of forgiveness. In symbolic traditions, Hebe represents vitality, restoration, and the ever-flowing well of joy that renews both body and spirit.
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For acute experiences of overwhelm:
Adults - Take 1-3 full droppers sublingually or in 4 oz (a small cup) of water as needed. For even faster absorption, hold the sublingual dose in your mouth for 30 seconds.
Kids - Take one dropper in 4 oz of water or juice. (Sublingually works too, if you can manage it with them!)
For ongoing anxiety:
Take two full droppers sublingually or in 4-8 oz of water two to four times daily.
Can be taken up to 5 times a day.
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Lemon Balm*, Chamomile*, Catnip*, Glycerin* (Derived From Coconuts), Distilled Water
*Organic
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Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.